🥝 You need to eat your kiwi skins! Here's why... There's around 50% more fibre if you eat the skins. Ok, maybe biting straight into them like our health editor isn't the most appealing, but this smoothie bowl definitely is. You can adapt it to whichever fruits you have so it's also a great way to use up anything in the fridge – win, win! Head to the link below to read all about the benefits of kiwi and find even more inspiring ideas. https://www.bbcgoodfood.com/health/nutrition/health-benefits-
0:27
🥝 You need to eat your kiwi skins! Here's why... There's around 50% more fibre if you eat the skins. Ok, maybe biting straight into them like our health editor isn't the most appealing, but this smoothie bowl definitely is. You can adapt it to whichever fruits you have so it's also a great way to use up anything in the fridge – win, win! Head to the link below to read all about the benefits of kiwi and find even more inspiring ideas. https://www.bbcgoodfood.com/health/nutrition/health-benefits-
19.3K views11 months ago
FacebookGood Food
See more
Static thumbnail place holder